Session 4 Classes begin the week of March 2. Members may register starting this week, and non-members beginning Feb. 24.
Deerfield Academy Presents “How I Became a Pirate”: 3 to 4:30 p.m. Wednesday in the gym. Free showing to all YMCA members and their children ages 3 to 11. Come dressed as your favorite pirate.
Pre-Season Conditioning: For student athletes ages 13 and up. Feb. 24 through March 24. Conditioning for spring sports. Participants will gain access to the weight room with weekly afternoon training appointments offered, unlimited cardio machines and Sunday small group training classes. There will also be two nutrition talks for athletes and private cycle classes. Register at the Welcome Center. Free for members, $50 for non-members. For more information, contact Jayne Trosin at jtrosin@your-y.org or 413-773-3646, ext. 448.
Livestrong: A free 12-week fitness and wellness program for cancer survivors that focuses on building muscle mass and strength, increasing flexibility and endurance, and improving confidence, self-esteem and well-being. Classes start soon. For details, contact Jayne Trosin at 413-773-3646, ext. 448 or jtrosin@your-y.org.
Preschool Gymnastics: For ages 2.9 to 5, 6:15 to 7 p.m. Wednesdays through Feb. 26. Preschoolers love to explore, and this is the perfect opportunity for them to see just how many ways they can move. With some foundational skill work mixed in, preschool gymnasts will get comfortable with all of the equipment in the center and have an introduction to a more structured class. May have an adult accompany. Gold members, $23; silver members, $30; program associates, $40.
Adult Climbing class will focus on basic climbing skills including safety, risk management, movement efficiency and technique. The class will cover top roping and, weather permitting, spend the final day outside climbing. Maximum of 15 participants. Tuesdays, March 3 to April 21, 10 to 11:15 a.m. in the YMCA gym. Gold members, $56; silver members, $64; program associates, $76.
Red Cross Lifeguard Training: Learn how to effectively prevent and respond to water emergencies. Detailed training includes both testing of hands-on skills as well as comprehension on written tests. The certification, which includes First Aid, CPR and AED training, is valid for two years upon completion and is accepted nationwide. Must attend all classes. Tuesdays and Thursdays from March 10 to April 16, 6:30 to 9 p.m. Recertification class also offered. For more information, call 413-773-3646, ext. 427. Members, $350; non-members, $385.
Visit ymcaingreenfield.org/schedules for current pool, group exercise, cycle and gym schedules.