Session 1 Program Guide is now available. Visit the Welcome Center to pick up a copy or view it at ymcaingreenfield.org.
Y Garden Club: The next work days in the garden in front of the Y will be Friday and Saturday, both starting at 10 a.m. Do you have plants to donate? Visit the Welcome Center to find out more or to offer donations.
Recover from Chronic Pain with Brain-Based Yoga Therapy: Information session with Pru Smith, Tuesday, Sept. 3, from noon to 1 p.m. Class begins Sept. 9. Do you suffer from: fibromyalgia, chronic fatigue, anxiety, depression or post-traumatic stress disorder? The class will teach ways to access and overcome unconscious brain patterns associated with chronic pain. Intake needed prior to the first class. You must be willing to commit to the eight-week program, including home yoga practice and exercises. For more information, contact Jayne Trosin at 413-773-3646, ext. 448. $70 for members and $80 for non-members. Y Community Scholarship available.
Youth Soccer: Kicking, passing and dribbling is taught to younger and newer players, while coaching advanced players to bring their skills to the next level. This is where a strong foundation will be built and where players have fun, gain self-confidence and strengthen skills and teamwork. Classes meet Tuesdays and Thursday at the Greenfield Community College soccer fields. Register at the Welcome Center.
Tumbling Tigers Gymnastics Team will hold team evaluations on Sunday, Sept. 8, from 10 a.m. to noon. Gymnasts will have a chance to try out for the Y’s competitive gymnastics team. Ability to learn, focus and participate is valued. For more information on evaluation day or gymnastics, contact Caitlyn O’Leary at 413-773-3646, ext. 423.
Session 1 Classes and Programs begin the week of Sept. 3. Registration has started — stop by the Welcome Center to sign up. Youth programs include: swim and gymnastics lessons, soccer, basketball skills and drills, floor hockey, dodgeball and more. Adult programs include: water therapy and fitness classes, healthy bones and balance, strength training, diabetes care program and more. Y Community Scholarship is available for all classes. Visit ymcaingreenfield.org for more information or call 413-773-3646, ext. 0.
Workforce Care Program at the Y: Sensible health care management for the working population. The YMCA offers many different classes and programs to help those healing or dealing with chronic pain and/or disease. The Workforce Care Program (WfCP) is a 12-week wellness program where you will work toward better health and healing. Proof of employment required. $139. Y Community Scholarship available. Contact Stacie Baumann at 413-773-3646, ext. 449.