Athol

Alzheimer’s association education program: June 23, from 3 to 5 p.m., RSVP by calling 978-249-3717 by June 19. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagment, and use of hands-on tools to help incorporate these recommendations into a plan for healthy aging. Complimentary refreshments will be served. Quabbin Valley Healthcare, 821 Daniel Shays Highways, Athol.

Greenfield

GriefShare grief recovery support group: Meets at Living Waters Assembly of God 450 Davis St., Greenfield every Tuesday at 11 a.m. and 6:30 p.m. GriefShare features nationally recognized experts on grief recovery topics. GriefShare topics include “Is This Normal?” “The Challenges of Grief,” “Grief and Your Relationships,” “Why?” “Guilt and Anger” and many more topics. Anyone experiencing grief from now or from the past is welcome to attend these sessions. For more information, call Living Waters Church at 413-773-9506.

RSVP Osteo Exercise: The YMCA in Greenfield is offering free exercise classes for people who have osteoporosis, osteopenia or who just want to strengthen bones. this exercise program builds bones, muscles, strength, flexibility and improves balance with light weights and balls provided. Tuesdays and Thursday, 11 a.m. to noon, led by trained Retired and Senior Volunteer Program leaders of Franklin County and the Y. Registration required. Call Jayne at 773-3646, ext. 448. You do not have to be a Y member. Wheelchair accessible.

Voices/Visions/Extreme States Support Group: this group, sponsored by the Western Mass Recovery Learning Community, offers free weekly meetings, Wednesdays, 11 a.m. to 12:30 p.m., 74 Federal St. Open to people who hear voices, see visions or experience extreme states. No registration required. For information, call or text Matthew at 687-7042 or email Cindi at: cindi@cindioldham.com

Yoga Beginnings: new to yoga or returning to it? Small classes, individual heop, slow pace. Green River Yoga, Tuesdays, 10:30 to 11:45 a.m. Drop ins, $15; six weeks, $75. Free introductory class. Contact Gail Connor at gconnor@comcast.net or 522-0417.

The RECOVER Project: The RECOVER Project hosts a daily “All Recovery Meeting” each day at 10 a.m., 68 Federal St. Open to all to discuss recovery — no matter what path that recovery has taken. All walks of recovery welcome. Meetings are held in the front community room. For more information call 774-5489.